Mourning Hope Grief Center

Someone you love has died.  This is a very sad and hard time for you.  These big feelings you have inside are called grief.  Letting out your grief is called mourning.  You need to mourn so you can start to feel better.  If you don't mourn, your feelings will stay all bottled up inside.  Here are some ways to help you let out all those big feelings:

More ideas like this are found in Alan Wolfelt's book titled:  Healing Your Grieving Heart For Kids. This and other resources for teens are available in our lending library.  Call us at 488-8989 if you would like to check it out!

Additional Resources